Free - Future Self Hypnosis. Free download to explore hypnosis and your long term goals with hypnotic visualisation, goal setting, hypnotherapy, NLP and positive psychology techniques.
Read this first to get the most out of your free Future Self - Long Term Goals recording.
Clear authentic goals let your subconscious autopilot work for you. Clear goals create a basis for flow states, so you tap into peak performance and fulfilment.
The hypnosis programs sold here are designed to help with many types of specific short term goals. This free download looks to the long term, because many peoples goals have three significant subconscious problems.
1) People set and achieve short term goals, but they are not aligned with their long term goals and ultimate purpose.
Of course no one does this on purpose. We think our short term and long term goals are aligned. But we may find out they are much later, because we didn’t really think and feel it through first. So we ask;
What do you want, and what do you think that will give you?
Money may appear to be a goal, something you want. But it’s what you think money can give you that matters, like a sense of achievement or security. Owning a house may appear to be a goal, but property ownership alone is only part of the way to creating what we really want, a home.
Think of the person trying to do what they think will make them or someone else happy. The partner making money to feel worthy and get love, when what their partner needs is more of their time and attention. The person trying to earn and buy their way to success, when, in excess they become mainly a consumer in the sales goals of persuasive companies. The adult trying to gain approval, by achieving goals set by their parents. The adult trying to achieve outdated goals set by their own younger self.
2) People set and achieve goals, but hardly even notice when they’ve been achieved. So we ask;
What do you want, and how will you know when you have it?
I meet many people who feel ‘on hold’ in life, until their short term issue is resolved. Sometimes people subconsciously don’t want to acknowledge that they have achieved. Excess weight can be a good excuse not to move forward with relationships. Public speaking issues can be a good way of avoiding more responsibility.
It doesn’t have to be linear. We can focus on short term goals, and continue to move forward with the big picture, by really getting deeply how they are connected.
3) People set goals and achieve goals, but don’t feel real fulfilment. Instead, the feeling is more of…
a) Relief or brief satisfaction. After many months or years of effort, there might be some hours or days of celebration. Then another goal has to be set, and another long wait for a short rush.
b) Emptiness. Churchill said history is “just one damn thing after another.” So you continually have to strive just to try to avoid emptiness. This can also apply to poorly conceived inauthentic needy goals.
c) Depletion. So you don’t feel like setting another goal.
In these three ways, goals become a way of keeping us out of the moment, always reaching for something what never really delivers. We may hardly consciously realise that it doesn’t really work - instead we try harder, using the same process, hoping, for a different result.
Instead, we can set goals we genuinely care about, so they help trigger flow states, that give us fulfilment and happiness in every step of the way. So we can be reminded that;
Goals are not a way to happiness, happiness is the way to the goal.
You can use the free Future Self Hypnosis - Long Term Goals audio download;
1) Before your core hypnosis program, to connect your short term goals to your long term goals and ultimate purpose.
2) After your core hypnosis program so you know you have achieved your short term goals, and can feel good about moving towards more of what you focus on in future.
Which short term or long term goal you would like to focus on?
For more instructions see our FAQ's.
Try our downloads with confidence, and without financial risk. We offer a full 90 day money back guarantee - see our Refund Policy.
Two Versions - Short & Long
The download is one zip file, containing three files;
1) Future Self Hypnosis.zip - 44mb
a) Future Self Hypnosis Long.mp3 - 28.40 minutes, 28mb
b) Future Self Hypnosis Short.mp3 - 18.18 minutes, 18mb
c) Instructions.pdf, 0.1mb
The Long Version is the starting point, for the first few times. It gives more induction, instruction and detail, so you get the full picture.
The Short Version acknowledges your progress, so a sketch triggers the full picture. It's an edit of the long version, crafted throughout the whole recording. It delivers the same effective response, in a time efficient way.
For more on versions see our FAQ's.
Purchase Process - Instant Download
After you checkout, you go straight to our site's download page for instant download. No waiting for an email. We do send an email with your purchase details, and a link to your download page as a back up. You have unlimited downloads of your product.
To Mac or PC
Downloads are a single zip file. They contain a Long and Short version of each download. And a one page PDF file of Instructions. We recommend downloading the zip file to a PC or Mac first. Then transfer or sync the MP3 files onto your various devices.
To iPhone or Android
It is possible to download and access a a zip file directly to a smartphone or tablet, if you use an extraction app.
Apple: apps like "iZip" or "WinZip" from the iTunes store.
Android: apps like "ES File Explorer" or "WinZip" from the Google Play store.
System Trial With Free Downloads
Check our purchase and delivery systems, and your file extraction. You will get a trial run of the customer experience, and a free mp3 to see if this style is for you. No need for payment information, billing details, subscription or registration.
Choose a free hypnosis download, click 'Add to Cart', go through to 'Checkout' and 'Continue to payment method' - you will get the message "Your order is free. No payment is required."
Click 'Complete order' and you get an order confirmation page, with a 'Download Now' button. The Free Hypnosis MP3s vary from 10mb to 48mb. Free Hypnosis download.
Trail Of Zip Files
To test if you can extract, sync and transfer zip files, without going through checkout, here is a direct download link to a small 1.1mb trial zip file - Free Hypnosis.zip.
a) one minute Relaxation Inspiration.mp3 sample, and
b) one page Hypnosis_Download_Instructions_markbealehypnosis.com.pdf
CD & App Version
We no longer support CD versions, MP3 download only.
An app version is in development.
Lost or Deleted Downloads
There is no limit the number of times you can download a product. If you lose a download with a device, a crash or accidental deletion, go back to your download page from your email link, or contact us for a replacement.
Any Issue Accessing Downloads
If you have technical issues unzipping the file, or syncing to your devices, email us at firstname.lastname@example.org.
Give us your full name and the products you purchased.
We can then;
a) send you links to two individual mp3 files.
b) give us your Dropbox details, and we can drop them there for you.
The zip file is an instant download, guaranteed. If you have technical issues, we can provide this back up support, though it may take up to 48 hours.