The Smoking Program is a collection of three hypnosis downloads, on various aspects of stopping smoking. Together they make a complete audio MP3 program to quit smoking for life. Includes 1) Freedom From Smoking 2)
Break The Chains 3) Stay Stopped. For one minute audio samples, go to the individual download pages listed below.
Buy all three together for a significant discount.
1) Freedom From Smoking
If you could push a button that meant you would never smoke again, would you do it - right now? If you are not sure you want to do it now, check out my free video "Stop Smoking Motivation". If you are ready to make a firm decision, you can consciously struggle and try hard with willpower. Or you can make it easier by using the power of your subconscious mind. A hypnotic approach means you will deal with the core issues directly, so you won't substitute one unhelpful habit for another, such as excessive eating.
Your body has as remarkable ability to heal if you listen to it and take the time to invest in yourself. You may have already invested years and money in a smoking habit that has damaged and endangered your body. Can you imagine all the benefits that you’ll receive as you gain freedom from smoking? What is it worth to you to become free of smoke inhalation?
Various aspects of the program deal with self-confidence, stress management and the journey that takes place over the course of the three week program. So it helps deal with or greatly reduce withdrawals symptoms, and keeps you calm and patient with others. It anticipates stress and emotional triggers, unhelpful inner dialogue, challenging future situations, and future proofs you from relapses.
2) Break The Chains
Do you have a long history with smoking? Have you been a smoker for decades, so it has been part of your life for as long as you can remember? Have you have tried things that worked for others, but have not for you? There can be an extra factor holding you back. This recording takes an extra step in debugging a lot of conditioning that has built up over a lot of years.
After all this time, you have had a long standing relationship with cigarettes, even though they became a false “friend”, we can deal with and acknowledge what they used to be, and what is now a different era. What was installed as a habit, and made sense then, can be understood and updated, based on what you know and want now.
3) Stay Stopped
Have you stopped smoking, but relapsed? There are a number of reasons people go back to smoking, that we address.
1) Overconfidence; maybe you are "so good" at stopping smoking that you have done it many times. Maybe you have "stopped" a few times for a few weeks, months or years. Now is the time to say, 'this time "stopping" means once and for all - for life.'
2) A momentary lapse gets framed as a failure, and renews the habit.
3) A significant loss makes staying off cigarettes seem the least of your concerns.
This recording reinstates the firm decision to be free of smoking completely for the rest of your life, regardless of any other factors. It's okay to get knocked down - it's getting back up that matters.
How To Use
Three Week Program. Suggested usage; listen to each title five times per week for one week, in this order;
1) Freedom From Smoking - Week One
2) Break The Chains - Week Two
3) Stay Stopped - Week Three
Listen to the Long Version of each title for the first three times.
Listen to the Short or Long Version for the next two times.
For more instructions see our FAQ's.
Try our downloads with confidence, and without financial risk. We offer a full 90 day money back guarantee - see our Refund Policy.
Two Versions - Short & Long
The download is one zip file, containing seven files.
Smoking Hypnosis Program.zip - 136mb
1) Instructions.pdf, 0.1 mb
2) Freedom From Smoking Long.mp3 - 28.35 minutes, 28mb
3) Freedom From Smoking Short.mp3 - 14.49 minutes, 14mb
4) Smoking Break The Chains Long.mp3 - 31.41 minutes, 30mb
5) Smoking Break The Chains Short.mp3 - 19.18 minutes, 19mb
6) Smoking Stay Stopped Long.mp3 - 31.14 minutes, 30mb
7) Smoking Stay Stopped Short.mp3 - 18.49 minutes, 18mb
The Long Versions are the starting point, for the first few times. It gives more induction, instruction and detail, so you get the full picture.
The Short Versions acknowledge your progress, so a sketch triggers the full picture. It's an edit of the long version, crafted throughout the whole recording. It delivers the same effective response, in a time efficient way.
For more on versions see our FAQ's.
There are subtle binaural beats for brainwave entrainment, to your natural alpha and theta frequencies. Various types of subtle backing music is used throughout for hypnotic and anchoring purposes. You can check these background sounds in our one minute samples and free downloads.
Purchase Process - Instant Download
After you checkout, you go straight to our site's download page for instant download. No waiting for an email. We do send an email with your purchase details, and a link to your download page as a back up. You have unlimited downloads of your product.
To Mac or PC
Downloads are a single zip file. They contain a Long and Short version of each download. And a one page PDF file of Instructions. We recommend downloading the zip file to a PC or Mac first. Then transfer or sync the MP3 files onto your various devices.
To iPhone or Android
It is possible to download and access a a zip file directly to a smartphone or tablet, if you use an extraction app.
Apple: apps like "iZip" or "WinZip" from the iTunes store.
Android: apps like "ES File Explorer" or "WinZip" from the Google Play store.
System Trial With Free Downloads
Check our purchase and delivery systems, and your file extraction. You will get a trial run of the customer experience, and a free mp3 to see if this style is for you. No need for payment information, billing details, subscription or registration.
Choose a free hypnosis download, click 'Add to Cart', go through to 'Checkout' and 'Continue to payment method' - you will get the message "Your order is free. No payment is required."
Click 'Complete order' and you get an order confirmation page, with a 'Download Now' button. The Free Hypnosis MP3s vary from 10mb to 48mb. Free Hypnosis download.
Trail Of Zip Files
To test if you can extract, sync and transfer zip files, without going through checkout, here is a direct download link to a small 1.1mb trial zip file - Free Hypnosis.zip.
a) one minute Relaxation Inspiration.mp3 sample, and
b) one page Hypnosis_Download_Instructions_markbealehypnosis.com.pdf
CD & App Version
We no longer support CD versions, MP3 download only.
An app version is in development.
Lost or Deleted Downloads
There is no limit the number of times you can download a product. If you lose a download with a device, a crash or accidental deletion, go back to your download page from your email link, or contact us for a replacement.
Any Issue Accessing Downloads
If you have technical issues unzipping the file, or syncing to your devices, email us at firstname.lastname@example.org.
Give us your full name and the products you purchased.
We can then;
a) send you links to two individual mp3 files.
b) give us your Dropbox details, and we can drop them there for you.
The zip file is an instant download, guaranteed. If you have technical issues, we can provide this back up support, though it may take up to 48 hours.