The Weight Loss Program is a collection of four hypnosis downloads, on various aspects of losing weight. Together they make a complete audio MP3 program to gain control of weight management. Includes 1) Inner Thin 2) Emotional Eating 3) Think Thin 4) Healthy Food Choices. For one minute audio samples, go to the individual download pages listed below. Buy all four together for a significant discount.
1) Inner Thin
Have there been times when you were happy with your body and had no thought of diets or trying to lose weight? Years or decades ago? Have you had exercise or eating habits that you know work for you, but you didn’t keep them up, or forgot about them, and it would be good to get back to doing those things?
The Inner Thin download helps you reconnect with, or create, the inner thin you. And it acknowledges and helps clear the affects of the old overweight habits you. So you listen to your body and get the food you truly need. Eat the right food at the right time in the right amount and feel great, and enjoy living in your slim body.
The first lessons we learnt about food influence our eating for life, so now we release the weight of the past. In hypnosis we can remove blockages and energise ideal actions. Your future can be driven by the realisation that you really have a greater appetite for a slim, healthy body.
2) Emotional Eating
Are there times you eat in to try to fill an emotional hunger? Do you sometimes eat to deal with stress, sadness, boredom or loneliness? Food can only really nourish your physical body, so this program helps nourish your emotional body. So you can convert those emotions into calm, clarity confidence and peace.
The Emotional Eating download helps you listen to your emotions, and respond appropriately. Your subconscious inner voice can have a big impact on your body and your actions, so let your inner voice inspire you, not criticise you. Befriend your body so your body befriends you.
If food used to numb pain or be the expression of a poor self-image, this session undoes those subconscious process. It acknowledges and helps clear the affects of past difficulties with emotional eating. to overcome emotional triggers and create new better habits.
3) Think Thin
Our own thoughts are often conflicted and unhelpful. We may not even notice the mixed messages we think to ourself. We starve our body on a diet, which feels to your body like it is dying. We fabricate famine, crave emergency foods, then have a feast, beginning the yo-yo cycle. We dropped our metabolism, then eat and wonder why we gain back more weight than more. We have unfriendly inner talk, then ask our body to act like a friend to help us.
Trying hard with conscious willpower, fighting with our own thoughts and urges isn't effective or enjoyable. There is an easier way. We can deal with our complex relationship with eating and exercise, by first dealing with our inner relationship with ourself.
The Think Thin download helps you reconnect with the helpful thoughts you and other thin people have. And it acknowledges and helps clear the affects of past unhelpful thoughts that lead to excess weight.
4) Healthy Food Choices
On one hand, you want to eat healthy food, so you feel good long term. On the other hand, you want to eat unhealthy food, so you feel good right now!
The Healthy Food Choices download helps make a clear decision and communicates that to your subconscious mind, so it becomes an automatic habitual action. We also debug some of the limiting beliefs and behaviours that had sustained unhealthy food choices in the past.
We can maintain some balance, so the conflict between what we "should have" and what we "really want" can be resolved. We can be satisfied with small occasional high calorie low nutrition food, and "really want" to habitually treat ourselves with quality high nutrition food.
How To Use
Eight Week Program. Suggested usage; listen to each title five times per week for two weeks, in this order;
1) Inner Thin
2) Emotional Eating
3) Think Thin
4) Healthy Food Choices
Listen to the Long Version of each title for the first three times.
Listen to the Short or Long Version for the next seven times.
For more instructions see our FAQ's.
Try our downloads with confidence, and without financial risk. We offer a full 90 day money back guarantee - see our Refund Policy.
Two Versions - Short & Long
The download is one zip file, containing nine files.
Weight Loss Hypnosis Program.zip - 169mb
1) Instructions.pdf, 0.1 mb
2) Inner Thin Long.mp3 - 28.20 minutes, 27mb
3) Inner Thin Short.mp3 - 16.31 minutes, 16mb
4) Emotional Eating Long.mp3 - 27.16 minutes, 26mb
5) Emotional Eating Short.mp3 - 17.49 minutes, 17mb
6) Think Thin Long.mp3 - 30.15 minutes, 29mb
7) Think Thin Short.mp3 - 17.40 minutes, 17mb
8) Healthy Food Choices Long.mp3 - 25.28 minutes, 25mb
9) Healthy Food Choices Short.mp3 - 16.06 minutes, 16mb
The Long Versions are the starting point, for the first few times. It gives more induction, instruction and detail, so you get the full picture.
The Short Versions acknowledge your progress, so a sketch triggers the full picture. It's an edit of the long version, crafted throughout the whole recording. It delivers the same effective response, in a time efficient way.
For more on versions see our FAQ's.
Purchase Process - Instant Download
After you checkout, you go straight to our site's download page for instant download. No waiting for an email. We do send an email with your purchase details, and a link to your download page as a back up. You have unlimited downloads of your product.
To Mac or PC
Downloads are a single zip file. They contain a Long and Short version of each download. And a one page PDF file of Instructions. We recommend downloading the zip file to a PC or Mac first. Then transfer or sync the MP3 files onto your various devices.
To iPhone or Android
It is possible to download and access a a zip file directly to a smartphone or tablet, if you use an extraction app.
Apple: apps like "iZip" or "WinZip" from the iTunes store.
Android: apps like "ES File Explorer" or "WinZip" from the Google Play store.
System Trial With Free Downloads
Check our purchase and delivery systems, and your file extraction. You will get a trial run of the customer experience, and a free mp3 to see if this style is for you. No need for payment information, billing details, subscription or registration.
Choose a free hypnosis download, click 'Add to Cart', go through to 'Checkout' and 'Continue to payment method' - you will get the message "Your order is free. No payment is required."
Click 'Complete order' and you get an order confirmation page, with a 'Download Now' button. The Free Hypnosis MP3s vary from 10mb to 48mb. Free Hypnosis download.
Trail Of Zip Files
To test if you can extract, sync and transfer zip files, without going through checkout, here is a direct download link to a small 1.1mb trial zip file - Free Hypnosis.zip.
a) one minute Relaxation Inspiration.mp3 sample, and
b) one page Hypnosis_Download_Instructions_markbealehypnosis.com.pdf
CD & App Version
We no longer support CD versions, MP3 download only.
An app version is in development.
Lost or Deleted Downloads
There is no limit the number of times you can download a product. If you lose a download with a device, a crash or accidental deletion, go back to your download page from your email link, or contact us for a replacement.
Any Issue Accessing Downloads
If you have technical issues unzipping the file, or syncing to your devices, email us at email@example.com.
Give us your full name and the products you purchased.
We can then;
a) send you links to two individual mp3 files.
b) give us your Dropbox details, and we can drop them there for you.
The zip file is an instant download, guaranteed. If you have technical issues, we can provide this back up support, though it may take up to 48 hours.