Sleep - Get Back To Sleep

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  • Wake Up At Night Can’t Get Back to Sleep Insomnia Stay Asleep Hypnosis Audio Download

Sleep - Get Back To Sleep

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Get Back To Sleep. Hypnosis download to help if you wake up at night and can’t get back to sleep - and to prevent waking up too much or too early. Includes techniques from hypnotherapy and NLP.

Do you wake up unnecessarily, then go back to sleep? Do you wake up too early, then can’t get back to sleep?

Do you have nightmares or anxiety in sleep that it's hard to address in the waking world? Is sleep a source of pain or frustration - instead of being a refreshing pleasure to enjoy and feel good about? 

You can break old habits, and install more helpful sleep patterns. So your subconscious mind can get the message that it does not need to wake you up before time. 

The Fall Asleep and Insomnia downloads are designed for listening in the morning or evening. The Get Back To Sleep download is for use in the middle of the night, when there is time to get back to sleep. The recordings are shorter than usual because the quicker you get back to sleep the better. 

Hypnosis is perfect for sleep issue, because your sleep is function of the subconscious mind. Sleep habits were installed in your subconscious mind, so now you can use hypnotic tools that speak the language of the subconscious mind, to sleep easier.

A fundamental basis for success in all areas

Good quality sleep when you need it is important and impactful on all other areas of life. If you are not sleeping right, it makes all your other goals more difficult. So these sleep downloads can be an important supporting complementary program for other hypnosis downloads, like weight, stress, breaking habits, confidence, anxiety. A well rested body and mind is better equipped to progress in all areas of life. 

How To Use

Listen around five times per week for three weeks. For more instructions see our FAQ's.

Satisfaction Guaranteed

Try our downloads with confidence, and without financial risk. We offer a full 90 day money back guarantee - see our Refund Policy.

Two Versions - Short & Long

The download is one zip file, containing three files;
1) Get Back To Sleep - 25mb
a) Get Back To Sleep Long.mp3 - 17.00 minutes, 17mb
b) Get Back To Sleep Short.mp3 - 9.05 minutes, 9mb
c) Instructions.pdf, 0.1mb

The Long Version is the starting point, for the first few times. It gives more induction, instruction and detail, so you get the full picture.

The Short Version acknowledges your progress, so a sketch triggers the full picture. It's an edit of the long version, crafted throughout the whole recording. It delivers the same effective response, in a time efficient way. 

For more on versions see our FAQ's.

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Purchase Process - Instant Download

After you checkout, you go straight to our site's download page for instant download. No waiting for an email. We do send an email with your purchase details, and a link to your download page as a back up. You have unlimited downloads of your product.

To Mac or PC

Downloads are a single zip file. They contain a Long and Short version of each download. And a one page PDF file of Instructions. We recommend downloading the zip file to a PC or Mac first. Then transfer or sync the MP3 files onto your various devices.

To iPhone or Android

It is possible to download and access a a zip file directly to a smartphone or tablet, if you use an extraction app. 
Apple: apps like "iZip" or "WinZip" from the iTunes store.
Android: apps like "ES File Explorer" or "WinZip" from the Google Play store.

System Trial With Free Downloads

Check our purchase and delivery systems, and your file extraction. You will get a trial run of the customer experience, and a free mp3 to see if this style is for you. No need for payment information, billing details, subscription or registration.

Choose a free hypnosis download, click 'Add to Cart', go through to 'Checkout' and 'Continue to payment method' - you will get the message "Your order is free. No payment is required."

Click 'Complete order' and you get an order confirmation page, with a 'Download Now' button. The Free Hypnosis MP3s vary from 10mb to 48mb. Free Hypnosis download.

Trail Of Zip Files

To test if you can extract, sync and transfer zip files, without going through checkout, here is a direct download link to a small 1.1mb trial zip file - Free 
It contains;
a) one minute Relaxation Inspiration.mp3 sample, and 
b) one page

CD & App Version

We no longer support CD versions, MP3 download only.
An app version is in development.

Lost or Deleted Downloads

There is no limit the number of times you can download a product. If you lose a download with a device, a crash or accidental deletion, go back to your download page from your email link, or contact us for a replacement.

Any Issue Accessing Downloads

If you have technical issues unzipping the file, or syncing to your devices, email us at

Give us your full name and the products you purchased. 
We can then;
a) send you links to two individual mp3 files.
b) give us your Dropbox details, and we can drop them there for you.

The zip file is an instant download, guaranteed. If you have technical issues, we can provide this back up support, though it may take up to 48 hours.